Gurh (Jaggery) and Diabetes: Can Diabetic Patients Eat Gurh?
urh, also known as jaggery, is a traditional natural sweetener widely used in South Asia. Many people believe that gurh…
3 min read
Tag: diabetes diet
Dry Fruits for Diabetics: Healthy Choices for Better Blood Sugar Control
People with diabetes are often cautious about their food choices — especially when it comes to dry fruits, which are…
4 min read